top of page

Good Food: The Columbusite's Healthy Food Guide to Columbus, Georgia

Columbus, Georgia, is a city known for its rich history, vibrant arts scene, and outdoor adventure activites — but did you know it’s also a haven for foodies seeking fresh, flavorful, and health-conscious options? Whether you’re a local looking to mix up your routine or a visitor searching for nutritious bites between exploring the Chattahoochee RiverWalk and Uptown’s bustling streets, you’ll find plenty of delicious options that nourish both body and soul.


From farm-to-table cafés and smoothie bars to protein-packed Southern twists, Columbus offers something for every dietary preference. In this guide, we’re spotlighting the best spots to fuel up without compromising on taste—because eating well should always be a delight. So, grab your appetite, and let’s explore the fresh side of Columbus, GA!

Country Life Natural Food Store & Vegan/Vegetarian Restaurant

Midtown Columbus is home to Country Life, a beloved hometown staple known for its healthy grocery store and restaurant. Stock up on fresh produce or stay for a meal. If you do stay, expect to find a menu full of homecooked dishes that will keep you coming back for more. This place isn't fancy, but man, it sure is good! Not sure what to get? Try their Veggie Burger or the soup of the day. We hear the Sweet Potato Ginger Soup is amazing!


The Seed at the Rapids

This beautiful new coffee shop and restaurant features everything from matcha lattes to custom salads. Visitors rave about their fresh produce and delicious homemade sourdough bread. Try the Market Salad or their avocado toast – two of their most popular menu items! (Our founder loves the Buffalo Chicken Salad with fresh tomato and mixed greens on sourdough.)


Ride on Smoothie & Juice Bar

This Columbus staple serves up some of the freshest ingredients in town. Try the The Green Smoothie made with pineapple, avocado, kale, spinach, romaine, celery, apple juice, and oat milk. Feeling like something a little more filling? Their superfood bowls are incredibly popular and are customizable to any dietary need.


Bodega 1205


Bodega 1205 is a veteran-owned, family-owned restaurant that has captured the hearts of visitors and locals for its welcoming atmosphere and delicious menu. Expect dishes steeped in latin tradition and fused with healthy, customizable options for all diets. Take the Vegan Fried Rice for example. This popular meal is cooked with soy sauce, carrots, zucchini, asparagus, mushrooms, and red onions and then paired with black beans and a side salad with sweet plantains. You can't go wrong!



EPIC

One of only two Georgia four diamond restaurants outside of Atlanta, EPIC boasts a fine dining experience that caters to every diet under the sun. Vegetarian? No problem! Gluten-free? Easy. Just contact the restaurant when you make your reservation and let them know your needs. Chef Jamie Keating and his exceptional staff pride themselves on making sure every experience is superb. We've seen everything from cauliflower wings to sugar free desserts and beyond. Looking to really treat yourself? Book the Chef's Table for an unforgettable night with a menu designed specifically for you and your party's needs.

Parker's Pantry

If you're looking to eat healthy at Parker's Pantry, the salads are the most popular way to go. Our favorite thing on the menu is the Pantry Salad – complete with the house dressing that will knock your socks off. Other healthy options are the Cobb Salad or one of their incredible soups. If you can eat dairy and gluten, we also highly recommend their quiches. They're so good that one of our staff members buys them to take on vacation to share with family every year!


Clean Eatz

Clean Eatz is a restaurant and shop in Old Town Columbus that specializes in clean, balanced food meals designed by nutritionists. Expect to encounter a cafe-like environment with a menu of high protein options like power bowls, burgers, wraps, flatbreads, and protein drinks. Have questions? No problem! Talk to the highly-trained staff about any diet restrictions, allergies, or concerns and they'll get you all fixed up!


Eating well in Columbus, GA, is easier—and more delicious—than ever. Whether you’re refueling after a day on the RiverWalk, grabbing a fresh smoothie before exploring The Columbus Museum, or just sitting down to a wholesome meal with friends, there’s no shortage of flavorful, nutritious options. From locally-sourced ingredients to globally-inspired bites, Columbus has something to satisfy every health-conscious craving. So go ahead—explore, indulge, and enjoy the best of what this vibrant city has to offer, one healthy bite at a time. ◾️







bottom of page